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Orange banana apple smoothie

Comments 1

Orange, banana, apple smoothie

Preparation 5

Cooking 10

Type of dish Drinks

Kitchen International

Servings 1

Ingredients

2 pcs. apples
1 pcs. bananas
2 pcs. oranges
150 ml mineral water
honey to taste
cinnamon to taste

Instructions

Peel the apples, remove the seeds and stems; cut the apples into small pieces.
Peel the banana and cut it.
Squeeze the juice out of the oranges (or use ready-made juice).
Blend the apple and banana with orange juice and mineral water until smooth. You can also add honey and cinnamon to taste.
Pour the finished smoothie into a glass.
The smoothie can be garnished with a sprig of mint and a sprinkle of cinnamon. If desired, a wedge of orange, lemon, or lime can be placed on the rim of the glass.

Note

A smoothie is a very healthy and refreshing drink. Because it's made with fresh fruit, it's packed with vitamins. You can make it even healthier by adding flax seeds or a little honey.

If you want to sweeten your drink but don't like honey, you can easily replace it with regular or brown sugar to taste.

There's no need to add many additional ingredients, as combinations of different products don't always work well. Typically, a smoothie contains about five ingredients.

In hot weather, you can always cool the drink by adding a few ice cubes.