Why do my teeth hurt after eating an apple?

Apples are considered one of the most popular fruits in our country. These sweet fruits can be eaten year-round, both raw and baked. The benefits of eating apples are endless, as they contain a large number of vitamins and minerals. Unfortunately, eating apples isn't always good for tooth enamel. Many people experience pain after eating apples. What could be causing this, and how can you get rid of toothache after eating apples? Let's find out.

Why can teeth react so negatively to apples and hurt from them?

Research conducted by scientists at the London College of Dentistry found that apples can cause significant damage to tooth enamel. The experiment involved over 1,000 people aged 8 to 30. It was found that eating fresh apples can lead to the development of cavities several times faster than drinking soda. Professor David Bartlett noted that chewing fruit produces a high concentration of acid, so within minutes, this product can cause significant damage to teeth. It's important not to eliminate apples from your diet, but to eat them properly. Eating fresh apples slowly is not recommended, as it can damage enamel.

The reasons for toothache from eating apples may be:

• increased acidity in the body, which is what causes this painful reaction of the nerve bundles inside the teeth;
• deficiency of essential minerals, which is subsequently accompanied by a gradual weakening and destruction of hard dental tissues;
• the presence of pathogenic organisms in the oral mucosa, which not only provoke the release of acid, but also aggressively affect tooth enamel;
• caries is one of the most common causes of pain caused by acidic foods;
• mechanical injuries and tooth chips, which are the gateway for apple juice, containing acid, to penetrate into the dentin and cause irritation;
• Gastrointestinal problems can trigger changes in saliva, the composition of which has a destructive effect on enamel and leads to gradual destruction.

Preventing a reaction to apples: how to get rid of pain

The best solution if you experience toothache after eating apples is to visit a dentist. Specialists will examine your teeth and provide helpful advice. If any problems are identified, they will provide the necessary treatment and help reduce tooth sensitivity.

• If there are no enamel defects and the teeth are in excellent condition, it is recommended to use a special mouthwash at home to reduce sensitivity;
• if caries is detected, treatment and filling of damaged teeth is carried out;
• with problematic gums, exposed roots are covered with surgical intervention;
• If teeth are not positioned correctly, braces or transparent aligners are installed.

To reduce the likelihood of developing hypertension, the best prevention is considered to be:

• regular cleaning of the oral cavity using special hygiene products at least twice a day after eating;
• timely visit to the dentist if you experience pain;
• dietary adjustments and reduction of the amount of foods with high acidity.