Radish and apple salad
Radish and apple salad
Almost every woman watches her figure carefully. To maintain a beautiful figure, it's important to eat few calories. For example, there are light, vitamin-rich radish and apple salads. Not sure how to make them? Then read our recipe now.
Ingredients
- 1 radish
- 1 tbsp sour cream (10%)
- 2 G Sahara
- ½ tsp table salt
- 1 medium apple
Instructions
- The radish will need to be peeled and grated on the finest grater or cut into strips.
- The apples are peeled in the same way, removing any excess, and mashed into puree.
- Place the ingredients in a bowl and mix the sauce with sour cream, sugar and salt.
- Dress the salad.
Note
This version of the dish is perfect for those who maintain a healthy weight or for vegetarians, as it contains only 105 kcal per 100 grams. Note that daily consumption of this dish can help prevent kidney stones.
Housewives should listen to the following recommendations:
— to make the root vegetable softer and cleaner, it is recommended to soak it in water beforehand;
- If you don’t like the bitterness of radish, try replacing it with daikon;
- When choosing apples for a salad, remember that some darken faster than others, so sprinkle them with lemon juice to check;
- Use different dressings to add zest to the salad, such as olive oil with lime, or use balsamic vinegar and lemon juice;
- sweeter apples are useful in sour dishes.
