Celery and Apple Smoothie
A smoothie is a light, healthy, and vitamin-rich dish made from chopped vegetables and fruits. Depending on your preferences, you can add kefir, sour cream, mineral water, ice, or nuts. seeds or spices. The key is to find a balance of ingredients. Most often, this vitamin cocktail is prepared from three ingredients and eaten for breakfast or as a light dinner.
Apple and Celery Smoothie
A green smoothie with celery and apple is definitely worth adding to your favorite recipes for those watching their figure and doing fasting days. The distinctive celery flavor is barely noticeable here, yet it significantly enriches a simple apple smoothie with vitamins.
Ingredients
- 3 pcs celery stalk
- 2 pcs apples
- 100 G mineral water without gas
Instructions
- Wash and dry celery stalks and apples.
- Halve the apples, core them, and cut into cubes or slices. You can peel them or leave them on—it's up to you. You can use either green or red apples.
- Blend in a blender until puree.
- Cut the celery stalks into pieces; you can peel the skin off the stalks beforehand.
- Add celery to the applesauce and blend again.
- Add still mineral water to the finished puree. Blend.
- Pour the finished smoothie into a glass, garnishing with a sprig of mint or an apple slice.
Note
If you prefer a sweeter option, you can add honey to the ingredients.
You can also add kiwi, cucumber, parsley sprigs, or a lettuce leaf with a little salt to the recipe.
It is not recommended to store the drink – calculate the number of servings for a group or make as many as you can drink at once.
