Can you eat apples if you have pancreatitis?
Pancreatitis is a condition that develops as a result of inflammation of the pancreas. This condition is preceded by the cessation of enzyme release into the duodenum and their activation within the gland. This leads to autodigestion and tissue damage within the internal organs. There are two types of pancreatitis: chronic and acute. In both cases, the patient is prescribed a diet high in protein and nutrients.
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Acute pancreatitis
During an exacerbation of the disease, eating apples is strictly prohibited for the first two days. Ignoring this rule will worsen the problem.
Fresh apples
Including fresh fruit in the diet during acute pancreatitis is not recommended. Puréed apples can be added to the menu a week after the onset of an exacerbation. Nutritionists recommend choosing varieties White filling, Golden, Saffron, which does not contain dyes in the peel.
Consumption of fruits with a high content of organic acids (Antonovka etc.) will negatively affect the condition of the stomach and pancreas.
Baked apples
A baked apple is allowed to be eaten by patients a week after a pancreatitis flare-up. This delicious dish will have a beneficial effect on the still-weak body, providing it with a wealth of beneficial macro- and micronutrients.
Dried apples
Eating dried apples during acute pancreatitis is unacceptable. A small amount of this product can be included in the diet only after the disease has become chronic. An ideal option is to make a compote from dried apples, which does not put stress on the inflamed organ.
Fresh apple juice
If the patient's condition improves within 2-3 days, apple juice, squeezed from sweet fruits and diluted with boiled water, can be added to the diet. The drink should make up no more than 50% of the patient's daily intake, and the daily dose should be 100 ml.
When you have pancreatitis, drinking store-bought juices is not recommended due to the excess sugar, flavor enhancers, and concentrates they contain.
Apple water
When preparing apple water, cinnamon and lemon zest are used. These ingredients can have a negative impact on an inflamed pancreas. Therefore, adding apple water to the diet for pancreatitis is only possible during the remission stage.
Apple compote
For acute pancreatitis, patients are prescribed a strict diet until the inflammation subsides. To prevent vitamin deficiency caused by dietary restrictions, doctors recommend including apple compote in the diet. This drink will be much healthier for the pancreas if made with dried apple slices.
Chronic pancreatitis
In chronic pancreatitis, it is permissible to consume a limited amount of apples in any form.
Fresh apples
During remission of chronic pancreatitis, it is permissible to include a small amount of fresh apples in the diet. However, it is important to choose only sweet, ripe fruits with green skin.
To avoid complications, red apples should only be consumed baked, as the dyes contained in the skin can cause health problems.
Overeating fruit will increase the load on the pancreas, which the organ will be unable to cope with. This will lead to an exacerbation of the disease.
The recommended daily intake is 2 fruits.They can only be eaten after the main meal.
Baked apples
Baked apples are a dish recommended by nutritionists for chronic pancreatitis. Besides their excellent taste, this product has a beneficial effect on the pancreas. To add variety to your diet, you can bake apples using various recipes.
Dried apples
During remission, consuming small amounts of dried fruit is acceptable. However, the product should not be overly sweet.
Fresh apple juice
During periods of stable remission, nutritionists recommend adding fresh apple juice to your diet. It can be used in various drinks and dishes, or consumed neat. Only sweet apples should be selected for juice extraction.
It is recommended to drink the drink approximately one hour after eating, having first diluted it with boiled water.
Apple water
Apple water is acceptable for those with chronic pancreatitis. To avoid putting strain on the pancreas, drink the prepared drink 30 minutes after meals.
Apple compote
For pancreatitis, doctors recommend drinking 1–2 glasses of apple compote per day. Recommended varieties for making the drink are: Melba, Folder, Grushovka Moscow.
To get the maximum benefit from apples during pancreatitis without causing harm to the body, the fruit should be included in the diet with great caution and only after consulting with your doctor.